Restoring Hope
Rebuilding Resilience
Welcome to Sunrise
Poor mental health and chronic stress are among the top health challenges facing Southern Oregon.
Anxiety, trauma, and addiction continue to impact individuals and families in our community.
We believe healing shouldn’t be a luxury and that it belongs to everyone. With whole-person counseling, resiliency coaching, and the restoring presence of Jesus, lives change - one heart, one home, one family at a time.
“For I will restore health to you, and your wounds I will heal, declares the Lord.”
- Jeremiah 30:17
Our Counseling Approach
At Sunrise we offer faith-based, solution-focused counseling with trauma-informed care that attends to the whole person: mind, body, and spirit. Whether you're facing anxiety, relationship challenges, or wounds from the past, we walk alongside you toward resilience, restoration, and renewed hope. Using strategies grounded in neuroscience and timeless biblical truths, we help you reshape thought patterns, restore emotional balance, and rebuild purpose and meaning. Sunrise provides a range of services designed to meet needs at every level.
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One-on-One Counseling & Coaching
For those ready to do deeper personal work, we offer individualized support through our team of professional counseling associates, a certified life coach, a school counselor, and a pastor. Each brings a unique perspective, united by a shared commitment to faith-based, whole-person care.
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Resiliency Groups
Our 8–16 week groups meet regularly and are built around practical knowledge and skill development — whether through a book study, training videos, or guided discussion. These groups offer a powerful combination of learning and community, creating space to grow alongside others who understand the journey.
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Workshops
For those looking for a focused, single-day experience, we offer half-day and full-day workshops covering topics related to family health, resiliency, and wholeness. A great entry point — and a meaningful next step.
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Community Events
We believe healing thrives in community and that sometimes the best medicine is showing up together! That's why we also host family activities and events throughout the year — including our upcoming Family Fun Run (Fall 2026).
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Coming Soon (2026-2027 School Year) to Sunrise:
THE R4 METHOD
Regulate · Renew · Rebuild · Rise
A 12-week journey to help you feel calm in your body, clear in your mind, grounded in your life, and confident in your purpose.
Cue-Centered Therapy (CCT)
Sunrise will soon be offering Cue-Centered Therapy (CCT), an evidence-based, trauma-informed approach developed at Stanford University. This model helps individuals recognize stress triggers, understand their responses, and build skills for calm, resilience, and healing. We are excited to expand our services to better support the families we serve.
Need Hope?
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Provide Hope.
Support our mission.
Your generosity will impact the community of Grants Pass and surrounding areas. Whether time, money or resources, please let us know how you’d like to give in the message box below.
Immediate financial needs include: office rent, insurance, resources & instructional materials.
Immediate volunteer needs include: counselors, therapists, & social media.
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